How to Fight Back (And Win) Against the Winter Blues
Struggling with the colder, shorter days or just the general ‘blah’ feeling associated with the season? You may be experiencing the winter blues, which typically occurs during the year’s darker winter months. It’s more common than you think!
We’ve rounded up four ways to help you combat the blues this winter:
If you’re looking for more tips, read our previous edition on weathering the weather here.
Resources
Harvard Medical School | Seasonal blues: Should you worry?
Happify Daily | 8 Addictive Podcasts That Will Give You a Happiness Boost

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