Benefits of Giving Back & Volunteering
Whether you’re giving back or paying it forward, volunteering your time is a great way to get back more than you give.
As a bonus, volunteering has a positive impact on your mental and physical health!
Today, our situations are all very different, so remember that there is no gesture too small. Whether it’s getting groceries for your neighbour to reduce their exposure, donating to a local charity, or using spare fabric to sew non-medical masks, there are countless ways to give back.
Resources
Harvard Medical School| Volunteering may be good for body and mind
Nonprofit Hub | 8 Long-Term Health Benefits of Volunteering
Volunteer Canada | Health And Safety Considerations For Volunteering

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