Real Mental Health Support for Real Workplace Needs

What Your Team Gets with sparrow

Why Employers Are Making the Switch

Real Mental Health Support for Real Workplace Needs

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See how sparrow makes it easy to support employee well-being with therapy, peer support, and culturally informed care.

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Modern mental health care, designed for Canadian workplaces.

We Make it Easier to Get Real Help

Burnout is everywhere, and most employees aren’t getting the support they need. Traditional EAPs are confusing and often ignored. sparrow is a simple, modern solution designed to support real-life needs – from everyday stress to serious mental health challenges.

Your Team’s Mental Health Deserves More. Request a Call.

We offer a wide range of support to meet diverse needs, on one easy-to-use platform.

Connect employees with licensed therapists, matched to their unique needs. Available virtually or in-person.

1:1 Counselling & Therapy

Self-guided, evidence-based programs for managing anxiety, depression, and more.

Digital CBT (iCBT)

Professional guidance to help employees navigate personal challenges that affect mental well-being.

Legal & Financial Counselling

Support for major life changes – parenthood, grief, relocation, or retirement.

Health Coaching & Life Transition Support

Help employees navigate job stress, advancement decisions, or role transitions, with availability in 30+ languages.

Career Counselling


Rapid-response care, virtual or on-site, when your team experiences a workplace crisis.

Critical Incident & Trauma Response

Mental health services tailored for children and youth, with family-focused solutions.

Support for Children & Families

Extending one’s network of care with access to expert reviews on diagnoses or treatment options, offering clarity and peace of mind.

Medical Second Opinion

Culturally grounded mental health care co-designed with Indigenous leaders and practitioners.

Noojimo Health: Indigenous Wellness


Anonymous forums and guided group sessions to foster community healing and connection.

Peer Support & Group Therapy


Bite-sized, engaging content to support everyday mental health, available anytime.

Non-Clinical Resources


A better EAP alternative designed with your workforce in mind:

Employees can get support when, where, and how they need it.

Improve Access

Early, targeted support means fewer disability leaves.

Reduce Absenteeism

One platform – no more juggling disconnected tools.

Save Time

Built to Fit Your Benefits Strategy

Whether you’re replacing your current provider or adding sparrow into a broader wellness ecosystem, our team makes it seamless with onboarding support and zero disruption to your team.

Ready to support your team with better mental health care?

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Real tools. Real support. Personalized for your team.


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Tools that reflect the full diversity of your team – culturally, regionally, and generationally.

Support Inclusion

POWERED BY

Flexible coverage options tailored to your business needs
Fast, paperless setup using Canada’s most powerful online benefits platform
Mobile-first claims experience for simple, hassle-free reimbursement
Built-in cost control to keep your plan sustainable and competitive

Why GroupHEALTH?

We go beyond traditional carriers to offer:

sparrow is part of GroupHEALTH’s commitment to transforming employee benefits in Canada. 

As one of the country’s most innovative providers, GroupHEALTH delivers flexible, forward-thinking solutions that go far beyond traditional insurance. 

sparrow is just one-way GroupHEALTH is redefining what’s possible in employee benefits.