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Benefits World – The GroupHEALTH Blog

Keep up on the latest news in health, wellness and benefits industry thought-leadership with the Benefits World Blog.


How to be Healthy and Gluten-Free

If you are on the gluten-free diet, you may unknowingly be hurting your health. Gluten is a protein found in wheat, rye and barley, which makes food chewy and helps to give elasticity to dough to rise while retaining its shape. Some people choose to avoid gluten, but others, who have celiac disease or non-celiac […]

injured construction worker

How to Select a Benefits Plan for Construction Companies

Do you know what current and future employees think separates one construction company from another? Aside from wages, employees are also looking at benefits. Without proper benefits, workers may have to pay for medical expenses out of their own pocket and deal with the loss of wages while they heal. Construction jobs can potentially put […]


GroupHEALTH™ Releases Multi-Tenant WEBS

Surrey, British Columbia – GroupHEALTH Benefit Solutions™, one of Canada’s largest and most respected independent benefits providers, released the version 3.0 update to its enterprise application WEBS™ Online  Administration (WEBS) on July 31, 2014. WEBS 3.0 adds multi-tenant hosted capabilities, allowing more than one organization to access and use WEBS in a securely hosted environment. […]

Drowning Prevention

Drowning Prevention Tips

As the weather heats up, people are looking to water activities, like swimming and boating, to help them cool down while enjoying the sunshine. According to the Lifesaving Society, this time of year is also peak drowning season,  especially for parents of children under 5 years of age and men 18-49 years, which is why  National […]

6 Reasons NOT to Market your Benefit Plan

6 Reasons NOT to Market your Benefit Plan

I meet with many business owners each week and they will often tell me that they make it a practice to review the benefit plan every two to four years. This may involve inviting other brokers and consultants to work with them on presenting options from other insurers. The typical motivation is due to cost […]


How to Select a Benefits Plan for Trucking Companies

Having a benefit plan is important for trucking companies and their drivers for a number of reasons. Many truck drivers face a number of health problems, including sleep apnea, smoking, obesity, etc. due to the combination of working conditions and lifestyle. Many obese truck drivers do not wear seatbelts because their waists are too large, […]

sun safe

Reduce Your Risk of Skin Cancer

Did you know that skin cancer, such as melanoma, basal cell, and squamous cell, is the most common cancer in Canada? Many types of skin cancers can be prevented, especially by reducing your exposure to UV rays. With summer in full swing, most people are spending time in the sun and exposing themselves to these […]

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Employee Benefits Consultants can help you save Time and Money!

Employee benefits costs are steadily rising and analysts predict they will double in the next six years. But did you know that using an Employee Benefits Consultant (or Broker) could help you save money and manage your time? As a third-party designing comprehensive benefits packages based on your needs, an independent Broker works with multiple […]


GroupHEALTH™ Launches New Mobile-Friendly Website

Surrey, British Columbia – GroupHEALTH Benefit Solutions™, one of Canada’s largest and most respected third-party benefits administrators, recently launched a new website that provides a user-focused layout and mobile-friendly design. The site enhances the user experience and allows visitors to easily search, and quickly find, the information they want. The highly popular Benefits World […]


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